Stress Management for Employees
Duration: 30 minutes
Aimed at

Work-related stress, anxiety and depression are all recognised medical conditions that could affect anyone at anytime. Make your employees aware of the risks work-stress can cause with this training course.

Course Content

Introduction

  • What is work-related stress?
  • How does work-related stress impact you?

Impact of Stress

  • Mental impact
  • Physical impact

Why tackle stress?

  • Ethical responsibility
  • Legal obligations
  • Good business practices

How to tackle stress

  • How to identify stress areas
  • How should an ideal work environment be?

What can you do?

  • How to identify hazards
  • Examining personal behaviours
  • Reporting areas of concern